Today we had the pleasure of seeing a demonstration of the Chen style Forms by Nabila who learnt it for three years when she was in the UK. Even though she has not been in regular practice for some time now, her movements were fluent. Her style was very different …
A decade
Ten years ago in April Rakesh Menon started the Chembur chapter of Flowing Wheel. I came across it providentially; my daughter-in-law brought home a pamphlet from her Yoga class! My journey is typical of anyone who has taken up this discipline … beneficial changes in varying degrees on all levels, …