Offerings
February 1, 2020 2024-02-15 4:00Offerings
Offerings
Tai Chi Courses for Everyone
Group Training / Corporate Workshops
In Tai Chi and Chi Kung for various Corporate / Institutions like Standard Chartered Bank, Kotak Securities, Himalayan Drug Co, USV Pharma, United Beverages, PEC Ltd. Dignity Foundation, Rotary Clubs in Mumbai and Chhattisgarh; Customised workshops in Tai Chi for Theatre, TV and Film personalities and also for Prominent International Sports personalities.
The Self-Defense Program
The Program is designed with the objective of increasing the Endurance, Flexibility, Stamina, and Strength of the Participants and aims to equip them with sufficient self-defense skills to protect themselves when faced with adverse situations at home.
Functional Fitness programs
A new-age fitness regimen that helps Body Toning, builds up the Core Muscles, and develops Stamina, thus keeping one Fit and Energetic throughout the day. The program is designed in such a way that it uses only the body weight and one can practice anywhere at any time, where they don’t need to use any special equipment such as weights or props.
