Taichi/QiGong Workshop for the Retired people
January 6, 2024 2024-02-01 11:53Taichi/QiGong Workshop for the Retired people
UTCQ A Seminar/Workshop conducted on Taichi/ QiGong for the Retired people of L&T Group at Hotel Holiday Inn on 29th July 2016. Purely based on Health & how to live a Healthy & Energetic Life by doing Taichi/ Qigong. 20 people were present & all were on the floors as participants, which they enjoyed thoroughly.
Starting with Emptying the Mind took them over to Taichi walk, then some exercise so that they can sense their Chi (Energy), followed by movements of Stroking the Birds Tail.
They were very impressed by the Medical benefit as well as the Martial application behind it. Highly impressive were the Chi Push with minimal strength & Lifting a person with two fingers.
It ended up with Question & Answer session & a small Felicitation. Happy that all went well & the group enjoyed it a lot.
Mother Nature bless…
